Two days down.

"When you feel discouraged, remember that everything you overcome is proof of how strong you are."  

~Unknown

Feeling pretty good.

B - 1/4 cup cooked oatmeal
      1/2 cup low fat milk

L- 2 slices thinwich
    1 tbs natural peanut butter
    1 tbs grape jelly
    low sodium V8

S-6oz cold tofu
   tbs soy sauce
   xs tangerine

D-6oz Tilapia
    1/2 cup wht rice
    2 cups frozen chopped spinach
    2 tsp EVOO

975 calories, 28% fat, lots of water and Liton hot tea at work.

Not the best choices but making do with what I have at home right now.  I am very happy about my decision and feel like I finally got the kick in the butt I needed to get moving.