Let's try this again, shall we?!

Been missing in action on my health posts.  Haven't been the happiest camper lately.  Gonna get things in motion again.  The end of this month marks a year from my lap band placement.  I had my 1yr check up and am far from where I wanted to be.  Still struggling with food and keeping certain types down.  TMI. 

I'm back helping coach paddling this season - not getting to all the practices between wheezing and stomach issues.  I'm gonna stick it out though.  I was just about to give in and quit when I realized I need a smack  - wake up and get a grip!

My new starting point will be my weigh in last night:

Start weight:    192.0lbs, 41% body fat, 45" bust, 39" waist, 47"hips, 27" left thigh, 15 1/2" left calve, 14" left upper arm, 13 1/2" neck

Ok, there it is in plain sight.  Need to get back to business and finish what I have started.  I want to be back in the canoe vs coaching and watching.  I have been able to jump in on a few practice runs and LOVED it.  I miss it sooooo much!  I am way behind on where I want to be at this point but it is never too late.

Will post a "before" pic soon and goal list to keep myself accountable.  I am working out my food/nutrition, exercise plans.

I CAN DO THIS!!!!!!!

Aloha for now,

Dani